Snack

oatmeal banana protein muffins (no sugar, no flour) is for Snack.

oatmeal banana protein muffins (no sugar, no flour) takes 15 minutes to prepare.

oatmeal banana protein muffins (no sugar, no flour) takes 15 minutes to cook.

oatmeal banana protein muffins (no sugar, no flour) makes 24 servings.

The ingredients for oatmeal banana protein muffins (no sugar, no flour) are:

Oat Meal (Quaker Oats - Old Fashioned - dry)
Oikos Organic Greek Yogurt, Vanilla
Almond Breeze Almond Milk, Original, refrigerated
Baking Powder
Baking Soda
Cinnamon, ground
dymatize extended release elite banana nut protein powder
Egg, fresh, whole, raw
Vanilla Extract
Banana, fresh
Chocolate, Nestle Real Semi-Sweet Chocolate Chips

Here is how you make oatmeal banana protein muffins (no sugar, no flour):

1) Preheat oven to 3502) Mix 1/2 c oats, greek yogurt, and almond milk. Set aside for 10 minutes3) Grind/chop/process in someway (lol) remaining 2 c oats into flour (magic bullet blender works wonderful)4) Add baking powder, baking soda, cinnamon, and protein powder to ground oats made in step #2. Mix well.5) Add Step #4 to step #2 and Mix well.6) Divide equally between 30 greased cupcake liners.7) Bake for 10 - 20 minutes (depending on level of dryness desired).Serving Size: 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user NANNA0303.

The nutritional information for oatmeal banana protein muffins (no sugar, no flour) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 109.1

• Total Fat: 3.7 g
• Cholesterol: 7.8 mg
• Sodium: 70.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g