Snack

Paleo Banana Nut Muffins by Paleogrubs is for Snack.

Paleo Banana Nut Muffins by Paleogrubs takes several minutes to prepare.

Paleo Banana Nut Muffins by Paleogrubs takes several minutes to cook.

Paleo Banana Nut Muffins by Paleogrubs makes 18 servings.

The ingredients for Paleo Banana Nut Muffins by Paleogrubs are:

4 bananas, mashed with a fork (the more ripe, the better)
4 eggs
1/2 cup almond butter
2 tbsp coconut oil, melted
1 tsp vanilla
1/2 cup coconut flour
2 tsp cinnamon
1/2 tsp nutmeg
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt

Here is how you make Paleo Banana Nut Muffins by Paleogrubs:

Preheat oven to 350 degrees F. Line a muffin tin with cups. In a large bowl, add bananas, eggs, almond butter, coconut oil, and vanilla. Using a hand blender, blend to combine.Add in the coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt. Blend into the wet mixture, scraping down the sides with a spatula. Distribute the batter evenly into the lined muffin tins, filling each about two-thirds of the way full.Bake for 20-25 minutes, until a toothpick comes out clean. Serve warm or store in the refrigerator in a resealable bag.NotesServings: 12 muffinsDifficulty: MediumServing Size: Made 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user ISABELLE84.

The nutritional information for Paleo Banana Nut Muffins by Paleogrubs is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 77.8

• Total Fat: 6.0 g
• Cholesterol: 41.3 mg
• Sodium: 178.1 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 2.0 g
• Protein: 2.7 g