Snack

Protein Banana Muffins is for Snack.

Protein Banana Muffins takes several minutes to prepare.

Protein Banana Muffins takes 20 minutes to cook.

Protein Banana Muffins makes 12 servings.

The ingredients for Protein Banana Muffins are:

- 2 Eggs
- 3/4 cup Oat flour
- 3/4 cup Oats
- 1/4 cup Coconut Oil
- 1/4 cup Maple Syrup
- 1/2 cup Pecans
- 4 scoops MRM 100% All Natural Whey Protein: Dutch Chocolate
- 7 tbsp Ground Flax Seed
- 2 Ripe Bananas

Here is how you make Protein Banana Muffins:

1. Preheat oven to 350 degrees. In food processor or blender, put 3/4 cup of oats in to make oat flour. 2. In food processor or blender, cream coconut oil and maple syrup until fluffy. Add eggs, one at a time. Add bananas.3. In large bowl, combine dry ingredients. Add banana mixture and walnuts. 4.Pour into muffin tin liners and bake for 20 minutes.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PRINCESSCHAN1.

The nutritional information for Protein Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.6

• Total Fat: 11.3 g
• Cholesterol: 37.7 mg
• Sodium: 25.8 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.1 g
• Protein: 9.6 g