Snack

WHOLE GRAIN PUMPKIN BANANA MUFFINS is for Snack.

WHOLE GRAIN PUMPKIN BANANA MUFFINS takes 10 minutes to prepare.

WHOLE GRAIN PUMPKIN BANANA MUFFINS takes 20 minutes to cook.

WHOLE GRAIN PUMPKIN BANANA MUFFINS makes 24 servings.

The ingredients for WHOLE GRAIN PUMPKIN BANANA MUFFINS are:

Ingredients:
Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
Egg, fresh, whole, raw, 2 large (remove)
*Canola Oil, 0.33 cup (remove)
Pumpkin, canned, without salt, 425 grams (remove)
Honey, 0.5 cup (remove)
Brown Sugar, 0.5 cup, packed (remove)
*Flour, white, 1 cup (remove)
*King Arthur Flour 100% Organic white Whole wheat flour, 1 cup (remove)
*ARROWHEAD MILLS Organic Whole Grain Oat Flour, 0.5 cup (remove)
*baking powder, 1 tbsp (remove)
*Arm & Hammer Baking Soda, 1 tsp (remove)
Salt, 0.5 tsp (remove)
*Pumpkin Pie spice, 2 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Cranberries, dried, sweetened (craisins), 0.5 cup (remove)
*Sun Maid, California Chopped Dates, 0.25 cup (remove)

Here is how you make WHOLE GRAIN PUMPKIN BANANA MUFFINS:

1. Preheat oven to 350?F.2. Mix bananas, pumpkin, and eggs in food processor.3. Mix those wet ingredients with honey and oil.4. Mix all dry ingredients.5. Stir dry ingredients slowly into the wet.6. Fold in craisins, raisins and pecans.7. Spray muffin pan with Pam or other baking spray. Fill each muffin tin 2/3 full.8. Bake for 17 to 20 minutes, or until a toothpick or knife comes out clean. Put on a baking rack to cool.Makes up to 24 muffins.Serving Size: Makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user 50SGRANNY.

The nutritional information for WHOLE GRAIN PUMPKIN BANANA MUFFINS is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 142.4

• Total Fat: 3.9 g
• Cholesterol: 15.5 mg
• Sodium: 75.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.1 g
• Protein: 2.4 g