Snack

Whole Wheat and Honey Banana Muffins is for Snack.

Whole Wheat and Honey Banana Muffins takes 15 minutes to prepare.

Whole Wheat and Honey Banana Muffins takes 12 minutes to cook.

Whole Wheat and Honey Banana Muffins makes 40 servings.

The ingredients for Whole Wheat and Honey Banana Muffins are:

3 tbsp extra virgin coconut oil
1/2 c raw honey
2 eggs
3 tbsp unsweetened applesauce
1 tsp vanilla
3 small bananas, mashed
1/4 c fresh orange juice
1 3/4 cup white whole wheat flour
1 tbsp wheat germ
1 tbsp flax meal
1/2 tsp salt
1 tsp baking soda
1/2 tsp cinnamon
1/8 tsp fresh ground nutmeg

Here is how you make Whole Wheat and Honey Banana Muffins:

Beat coconut oil and honey in mixer on high speed until light and whipped.Add eggs one at a time until well blended.Add applesauce and vanilla, mix until blended.Add bananas, mix until blended.Add orange juice, mix until blended.Turn off mixer and pour dry ingredients in. Mix on low speed until just mixed. Fold by hand to ensure everything from the bottom mixes in.Spray mini muffin pan with nonstick spray and fill. Bake at 325 degrees for 12-14 minutes, or until golden and a tooth pick inserted into center comes out clean.Cool for 2 minutes in pan, then remove to cool completely on wire rack.Serving Size:?Makes 40 mini muffins

The nutritional information for Whole Wheat and Honey Banana Muffins is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 55.0

• Total Fat: 1.5 g
• Cholesterol: 9.3 mg
• Sodium: 64.2 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.2 g