Snack

whole wheat and oat banana nut muffins is for Snack.

whole wheat and oat banana nut muffins takes 15 minutes to prepare.

whole wheat and oat banana nut muffins takes 15 minutes to cook.

whole wheat and oat banana nut muffins makes 20 servings.

The ingredients for whole wheat and oat banana nut muffins are:

3/4 cup white flour
3/4 cup whole grain flour
1/2 cup brown sugar
1 cup oats
3/4 cup walnuts
2 tsp baking powder
1tsp baking soda
1/2 tsp salt
1tbsp vanilla extract
2 eggs
1/4 cup milk
1/4 cup oil
3 bananas (mashed)
1/2 tbsp butter (to grease muffin tins)

Here is how you make whole wheat and oat banana nut muffins:

makes 20 mufinspre-heat oven to 400mix dry ingredients then add remainingmix well and fill muffin tins 3/4 fullcook for around 15 minutesNumber of Servings: 20Recipe submitted by SparkPeople user ABSMITH7.

The nutritional information for whole wheat and oat banana nut muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 166.5

• Total Fat: 7.3 g
• Cholesterol: 22.5 mg
• Sodium: 185.0 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.2 g
• Protein: 4.0 g