Snack

Whole Wheat Banana Applesauce Muffins is for Snack.

Whole Wheat Banana Applesauce Muffins takes 15 minutes to prepare.

Whole Wheat Banana Applesauce Muffins takes 30 minutes to cook.

Whole Wheat Banana Applesauce Muffins makes 12 servings.

The ingredients for Whole Wheat Banana Applesauce Muffins are:

1 Cup of buttermilk
1 Cup of quick cook oats
1/2 Cup of packed brown sugar
1/2 Cup of Splenda
1 tsp of baking powder
1/2 tsp of baking soda
1 tsp cinnamon
1 Cup of whole wheat flour
1 Egg
2 small bananas
1/2 Cup of applesauce
1tsp of vanilla

Here is how you make Whole Wheat Banana Applesauce Muffins:

Soak 1 cup of quick cook oats in 1 cup of buttermilk for about 30 minutes, or microwave about 45 seconds. Mix all dry ingredients together, add all wet ingredients and mix until well blended. Drop in bananas and beat with mixer until well mixed. It will be a little chunky. Bake at 375 for 30 mins or until done. Makes 12 regular sized muffins.Number of Servings: 12Recipe submitted by SparkPeople user ABLEVINS98.

The nutritional information for Whole Wheat Banana Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.8

• Total Fat: 0.9 g
• Cholesterol: 0.8 mg
• Sodium: 191.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 2.5 g
• Protein: 3.7 g

The dietary needs meet for Whole Wheat Banana Applesauce Muffins is Low Fat