Snack

Whole Wheat Flax'N Banana Muffins is for Breakfast, Snack.

Whole Wheat Flax'N Banana Muffins takes 10 minutes to prepare.

Whole Wheat Flax'N Banana Muffins takes 19 minutes to cook.

Whole Wheat Flax'N Banana Muffins makes 12 servings.

The ingredients for Whole Wheat Flax'N Banana Muffins are:

1/4 cup Hodgson Mill Milled Flax Seed
3/4 cup Hodgson Mill Whole Wheat Graham Flour
3/4 cup Hodgson Mill Naturally White Flour
1/2 cup sugar
2 tsp. baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg, beaten
1 cup mashed bananas
3 Tbsp vegetable oil
1/2 cup milk
1/2 cup chopped nuts (optional)

Here is how you make Whole Wheat Flax'N Banana Muffins:

Blend dry ingredients together in a bowl. In a seperate bowl; combine egg, vegetable oil and milk. Add dry ingredients to egg mixture and stir until just blended. Fold in bananas and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake at 400 degrees F for 18-20 minutes or until top springs back when touched. 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TREYC74.

The nutritional information for Whole Wheat Flax'N Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 150.8

• Total Fat: 5.1 g
• Cholesterol: 17.5 mg
• Sodium: 236.0 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.2 g
• Protein: 3.3 g

The dietary needs meet for Whole Wheat Flax'N Banana Muffins is Vegetarian