Snack

Banana-Oats-Nut Bars is for Snack.

Banana-Oats-Nut Bars takes several minutes to prepare.

Banana-Oats-Nut Bars takes several minutes to cook.

Banana-Oats-Nut Bars makes 16 servings.

The ingredients for Banana-Oats-Nut Bars are:

Banana, fresh, 3 medium (7" to 7-7/8" long)
Quaker Oats Old-Fashioned Rolled Oats, 2 cup
Rice Milk, unsweetened, .25 cup
Raisins, .5 cup (not packed)
Cinnamon, ground, 1 tsp
*almond flavoring, 1 tsp
*Applesauce, Musselman's, Natural Unsweetened, 0.3 cup walnuts, .5 cup

Here is how you make Banana-Oats-Nut Bars:

Serving Size: makes 16, 1/16 is a servigNumber of Servings: 16Recipe submitted by SparkPeople user SARAE47.

The nutritional information for Banana-Oats-Nut Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 66.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.3 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.2 g
• Protein: 1.2 g