Snack

Banana-Oat Larabars is for Snack.

Banana-Oat Larabars takes 10 minutes to prepare.

Banana-Oat Larabars takes several minutes to cook.

Banana-Oat Larabars makes 3 servings.

The ingredients for Banana-Oat Larabars are:

10 dates, dried and pitted
2 tsp mashed banana
1 tsp all natural peanut butter (dry roasted peanuts, ground)
1/4 cup oats, pre-toasted (like a granola)
1/2 tbsp unsweetened cocoa powder

Here is how you make Banana-Oat Larabars:

In a food processor or blender, combine all ingredients. Roll out the dough, and cut into three equal bars. Serving Size: Makes 3 barsNumber of Servings: 3Recipe submitted by SparkPeople user ACRHODES1.

The nutritional information for Banana-Oat Larabars is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 119.6

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 7.7 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 4.1 g
• Protein: 2.2 g

The dietary needs meet for Banana-Oat Larabars is Vegan