Snack

Banana Oatmeal Energy Bars is for Breakfast, Snack.

Banana Oatmeal Energy Bars takes 10 minutes to prepare.

Banana Oatmeal Energy Bars takes 15 minutes to cook.

Banana Oatmeal Energy Bars makes 16 servings.

The ingredients for Banana Oatmeal Energy Bars are:

1 cup plain low-fat Greek yogurt
3/4 cup packed brown sugar
2 eggs
2 medium bananas mashed
1 tsp vanilla
1/2 cup wheat germ
3/4 cup whole wheat flour
3 cups Oats
1tsp baking soda
3 cups oats
3 Tblsp flax seeds
1/2 cup pecans
1 oz dried raisens

Here is how you make Banana Oatmeal Energy Bars:

1. Beat the yogurt, sugar, eggs, mashed banana and vanilla in a mixing bowl.2. Gradually addthe whole wheat flour, wheat germ and baking soda.3. Stir in the flax seeds, oats, nuts and raisens4. Pour the batter in a sprayed 9x13 inch pan 5. Cook the bars for 15-20 minutes at 375 degrees or until the top of the bars starts to turn light golden brown and springs back to the touch. Be careful not to overbake them to ensure that they stay moist in the center. They will set a little bit as they cool.6. Let the bars cool in the pan for 10 minutes and then cut them into bars using a cookie cutter to cut them into pieces. Serving Size:?Makes 16 bars

The nutritional information for Banana Oatmeal Energy Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 195.5

• Total Fat: 5.0 g
• Cholesterol: 23.8 mg
• Sodium: 98.8 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 4.0 g
• Protein: 6.6 g

The dietary needs meet for Banana Oatmeal Energy Bars is Vegetarian