Snack

Blueberry Banana Oatmeal Muffin is for Snack.

Blueberry Banana Oatmeal Muffin takes 5 minutes to prepare.

Blueberry Banana Oatmeal Muffin takes 20 minutes to cook.

Blueberry Banana Oatmeal Muffin makes 18 servings.

The ingredients for Blueberry Banana Oatmeal Muffin are:

? 3 bananas, mashed
? 2 cups frozen blueberries, still frozen
? 1 C unsweetened coconut milk (or skim)
? 1/4 C Stevia in the Raw (or sweetener of your choice)
? 4 egg whites
? 1 Tbl baking powder
? 3 C quick oats (I've used old fashioned in the past and they work great too)
? 2 scoops of protein powder

Here is how you make Blueberry Banana Oatmeal Muffin:

Preheat oven to 400 degrees. Mix bananas, blueberries, milk, stevia, eggs and baking powder. Once it is well mixed add the oats and mix again. Let it sit for about 5 minutes and spoon into a 18 cup muffin pan that has been sprayed with cooking spray of your choice. Bake for 20 to 25 minutes.Yield: 18 medium muffins (or 12 large)Preparation Time: 5 minutes Cooking Time: 20-25 minutesServing Size: Makes 18 medium muffinsNumber of Servings: 18Recipe submitted by SparkPeople user MAGGIEJIX.

The nutritional information for Blueberry Banana Oatmeal Muffin is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 98.2

• Total Fat: 1.5 g
• Cholesterol: 0.3 mg
• Sodium: 102.6 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.6 g
• Protein: 6.1 g