The recipe Banana Pumpkin Bars

Made From Scratch Recipes

Banana Pumpkin Bars recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Banana Pumpkin Bars!

Banana Pumpkin Bars

Banana Pumpkin Bars Recipe
Banana Pumpkin Bars

Moist pumpkin bars for low cal chewin'

What Course Is Banana Pumpkin Bars?

Banana Pumpkin Bars is for Snack.


How Long Does Banana Pumpkin Bars Recipe Take To Prepare?

Banana Pumpkin Bars takes 10 minutes to prepare.


How Long Does Banana Pumpkin Bars Recipe Take To Cook?

Banana Pumpkin Bars takes 30 minutes to cook.


How Many Servings Does Banana Pumpkin Bars Recipe Make?

Banana Pumpkin Bars makes 12 servings.


What Are The Ingredients For Banana Pumpkin Bars Recipe?

The ingredients for Banana Pumpkin Bars are:

1.25 cups quaker instant oats
.5 cup canned pumpkin
.75 cup mashed bananas (About 2 medium)
.25 cup original fiber 1 cereal
1.5 tsp ground cinnamon
.5 tsp salt
.5 tsp vanilla
.25 cup chopped pecans
.25 cup golden raisins


How Do I Make Banana Pumpkin Bars?

Here is how you make Banana Pumpkin Bars:

Mix pumpkin, bananas, cinnamon, vanilla, and salt.Add in oats and fiber 1 cereal.Stir in raisins and pecans.Spread in a lightly greased 9x10 pan.Bake at 375F for 25 minutes.Number of Servings: 12Recipe submitted by SparkPeople user LYS320.


What's The Nutritional Info For Banana Pumpkin Bars?

The nutritional information for Banana Pumpkin Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.8 g

What Dietary Needs Does Banana Pumpkin Bars Meet?

The dietary needs meet for Banana Pumpkin Bars is Low Fat


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