The recipe Pineapple and Banana recovery Shake

Made From Scratch Recipes

Pineapple and Banana recovery Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pineapple and Banana recovery Shake!

Pineapple and Banana recovery Shake

Pineapple and Banana recovery Shake Recipe
Pineapple and Banana recovery Shake

A well balanced post exercise recovery drink. Used as a replacement to energy bars etc. To be drunk within 1 hour of intensive exercise.

What Course Is Pineapple and Banana recovery Shake?

Pineapple and Banana recovery Shake is for Snack.


How Long Does Pineapple and Banana recovery Shake Recipe Take To Prepare?

Pineapple and Banana recovery Shake takes 5 minutes to prepare.


How Long Does Pineapple and Banana recovery Shake Recipe Take To Cook?

Pineapple and Banana recovery Shake takes several minutes to cook.


How Many Servings Does Pineapple and Banana recovery Shake Recipe Make?

Pineapple and Banana recovery Shake makes 1 servings.


What Are The Ingredients For Pineapple and Banana recovery Shake Recipe?

The ingredients for Pineapple and Banana recovery Shake are:

Contains 1 Banana, 1 tbsp of honey, 30g of fruity muesli, 100g of yoghurt, 50g of pineapple chunks and 100ml of semi skimmed (2%) milk.

Wizz it all up in a blender until smooth and drink- replenished most of your vitamens and minerals, and gives a good complex carbohydrate hit to get carbs back into the muscles.


How Do I Make Pineapple and Banana recovery Shake?

Here is how you make Pineapple and Banana recovery Shake:

Chuck it in a Blender and levae to blen until smooth.Number of Servings: 1Recipe submitted by SparkPeople user PUGWASH4X4.


What's The Nutritional Info For Pineapple and Banana recovery Shake?

The nutritional information for Pineapple and Banana recovery Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.2
  • Total Fat: 5.7 g
  • Cholesterol: 12.0 mg
  • Sodium: 64.2 mg
  • Total Carbs: 87.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.8 g

What Dietary Needs Does Pineapple and Banana recovery Shake Meet?

The dietary needs meet for Pineapple and Banana recovery Shake is Vegetarian


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