Snack

Banana Coco-Chai Smoothie is for Snack.

Banana Coco-Chai Smoothie takes 10 minutes to prepare.

Banana Coco-Chai Smoothie takes several minutes to cook.

Banana Coco-Chai Smoothie makes 1 servings.

The ingredients for Banana Coco-Chai Smoothie are:

Ingredients
1 chai tea bag (preferably with loose leaf tea)
1/3 cup hot water
2/3 cup plain probiotic yogurt
1 ripe frozen banana, peeled and sliced
3/4 tbsp cocoa powder
1 tbsp chia seeds
1/4 cup milk
dash of vanilla extract
honey to taste
pinch of ground ginger

Here is how you make Banana Coco-Chai Smoothie:

Serving Size: Makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user MADIIIXO.

The nutritional information for Banana Coco-Chai Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 267.2

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 40.9 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 7.9 g
• Protein: 12.6 g