The recipe Banana Smoothie

Made From Scratch Recipes

Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Smoothie!

Banana Smoothie

Banana Smoothie Recipe
Banana Smoothie

Its so filling and tastes yummy! like a malt!

What Course Is Banana Smoothie?

Banana Smoothie is for Snack.


How Long Does Banana Smoothie Recipe Take To Prepare?

Banana Smoothie takes 15 minutes to prepare.


How Long Does Banana Smoothie Recipe Take To Cook?

Banana Smoothie takes several minutes to cook.


How Many Servings Does Banana Smoothie Recipe Make?

Banana Smoothie makes 1 servings.


What Are The Ingredients For Banana Smoothie Recipe?

The ingredients for Banana Smoothie are:

1 frozen banana
1/2 cup skim milk
1/2 tsp ground flax seed
3 dates cut up and pitted
5 pecan halves
1 tsp vanilla extract
4 ice cubes


How Do I Make Banana Smoothie?

Here is how you make Banana Smoothie:

blend all the ingredients in the blender and blend util thick! pour into a glass, add a straw and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DANASPALDING.


What's The Nutritional Info For Banana Smoothie?

The nutritional information for Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 0.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.4 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.4 g

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