Snack

Green smoothie (apple,banana,spinach,celery, cucumber) is for Snack.

Green smoothie (apple,banana,spinach,celery, cucumber) takes several minutes to prepare.

Green smoothie (apple,banana,spinach,celery, cucumber) takes several minutes to cook.

Green smoothie (apple,banana,spinach,celery, cucumber) makes 1 servings.

The ingredients for Green smoothie (apple,banana,spinach,celery, cucumber) are:

10.0 gram Protein Powder - Vanilla 2 Tsp -1 scoop
1.0 serving Apple-Granny Smith Green (Medium)
1.0 extra small (less than 6" long) Banana, fresh
1.0 cup Spinach, fresh
0.5 cup slices Cucumber (with peel)
2.0 stalk, large (11"-12" long) Celery, raw
0.5 cup Milk, SO Delicious? Coconut Milk, unsweetened
2.0 tbsp *Flax Seed Meal (ground flax)
Mint

Here is how you make Green smoothie (apple,banana,spinach,celery, cucumber):

Blend with iceServing Size: Makes 1 1/2 8 oz glassesNumber of Servings: 1.0Recipe submitted by SparkPeople user JUPITERSUN2002.

The nutritional information for Green smoothie (apple,banana,spinach,celery, cucumber) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 314.7

• Total Fat: 7.4 g
• Cholesterol: 5.4 mg
• Sodium: 190.8 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 14.9 g
• Protein: 13.9 g