Snack

Green Smoothie (Mango/Banana) is for Snack.

Green Smoothie (Mango/Banana) takes several minutes to prepare.

Green Smoothie (Mango/Banana) takes several minutes to cook.

Green Smoothie (Mango/Banana) makes 1 servings.

The ingredients for Green Smoothie (Mango/Banana) are:

Banana (1/2 frozen)
Mango (16 frozen chunks)
Chia Seeds (1tbs)
Greek Yogurt (3/4 cup)
Kale leafy mix (1 cup packed)
Water (1/2 cup)
Ice (1/2 cup)

Here is how you make Green Smoothie (Mango/Banana):

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ALICIAKATHRYN3.

The nutritional information for Green Smoothie (Mango/Banana) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 345.4

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 135.5 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 12.0 g
• Protein: 23.4 g