The recipe Orange-Banana-Blueberry Tofu Smoothie

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Orange-Banana-Blueberry Tofu Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Orange-Banana-Blueberry Tofu Smoothie!

Orange-Banana-Blueberry Tofu Smoothie

Orange-Banana-Blueberry Tofu Smoothie Recipe
Orange-Banana-Blueberry Tofu Smoothie

The perfect way to get in your carbs and protein in a delicious, healthy shake!

What Course Is Orange-Banana-Blueberry Tofu Smoothie?

Orange-Banana-Blueberry Tofu Smoothie is for Snack.


How Long Does Orange-Banana-Blueberry Tofu Smoothie Recipe Take To Prepare?

Orange-Banana-Blueberry Tofu Smoothie takes 5 minutes to prepare.


How Long Does Orange-Banana-Blueberry Tofu Smoothie Recipe Take To Cook?

Orange-Banana-Blueberry Tofu Smoothie takes several minutes to cook.


How Many Servings Does Orange-Banana-Blueberry Tofu Smoothie Recipe Make?

Orange-Banana-Blueberry Tofu Smoothie makes 1 servings.


What Are The Ingredients For Orange-Banana-Blueberry Tofu Smoothie Recipe?

The ingredients for Orange-Banana-Blueberry Tofu Smoothie are:

5/12 cup Orange Juice
1/3 banana
1/3 cup blueberries, frozen for about a day
1/6 cup soft, silken tofu
2 ice cubes


How Do I Make Orange-Banana-Blueberry Tofu Smoothie?

Here is how you make Orange-Banana-Blueberry Tofu Smoothie:

*Makes 1 8oz. drink*1. Place all of the ingredients in a blender.2. Blend/Frappe, depending on your blender, until you reach your desired consistency.3. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user EAGLES17.


What's The Nutritional Info For Orange-Banana-Blueberry Tofu Smoothie?

The nutritional information for Orange-Banana-Blueberry Tofu Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.9 g

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