The recipe Post-Workout Strawberry-Banana Smoothie

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Post-Workout Strawberry-Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Post-Workout Strawberry-Banana Smoothie!

Post-Workout Strawberry-Banana Smoothie

Post-Workout Strawberry-Banana Smoothie Recipe
Post-Workout Strawberry-Banana Smoothie

This recipe yields quite a bit of smoothie... but after a good workout it hits the spot! It can be stretched to two servings, if you want to share! I also do not add any additional sweeteners. Between the natural sweetness of the fruit and the vanilla soymilk, it's plenty. Enjoy!

What Course Is Post-Workout Strawberry-Banana Smoothie?

Post-Workout Strawberry-Banana Smoothie is for Snack.


How Long Does Post-Workout Strawberry-Banana Smoothie Recipe Take To Prepare?

Post-Workout Strawberry-Banana Smoothie takes 2 minutes to prepare.


How Long Does Post-Workout Strawberry-Banana Smoothie Recipe Take To Cook?

Post-Workout Strawberry-Banana Smoothie takes several minutes to cook.


How Many Servings Does Post-Workout Strawberry-Banana Smoothie Recipe Make?

Post-Workout Strawberry-Banana Smoothie makes 1 servings.


What Are The Ingredients For Post-Workout Strawberry-Banana Smoothie Recipe?

The ingredients for Post-Workout Strawberry-Banana Smoothie are:

5 fresh strawberries, hulled
1 medium banana
1 cup of Soy Vanilla Light soy milk (or any other light milk)
5 ices cubes (or you can use frozen fruit and skip the ice!)


How Do I Make Post-Workout Strawberry-Banana Smoothie?

Here is how you make Post-Workout Strawberry-Banana Smoothie:

Throw it all in your blender... and blend until smooth!Serving Size: makes 1 big, yummy smoothie!Number of Servings: 1Recipe submitted by SparkPeople user MOMOFGILLIAM.


What's The Nutritional Info For Post-Workout Strawberry-Banana Smoothie?

The nutritional information for Post-Workout Strawberry-Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.9 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.6 g

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