The recipe Protien Banana Chia Smoothie

Made From Scratch Recipes

Protien Banana Chia Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protien Banana Chia Smoothie!

Protien Banana Chia Smoothie

Protien Banana Chia Smoothie Recipe
Protien Banana Chia Smoothie

What Course Is Protien Banana Chia Smoothie?

Protien Banana Chia Smoothie is for Snack.


How Long Does Protien Banana Chia Smoothie Recipe Take To Prepare?

Protien Banana Chia Smoothie takes 5 minutes to prepare.


How Long Does Protien Banana Chia Smoothie Recipe Take To Cook?

Protien Banana Chia Smoothie takes several minutes to cook.


How Many Servings Does Protien Banana Chia Smoothie Recipe Make?

Protien Banana Chia Smoothie makes 1 servings.


What Are The Ingredients For Protien Banana Chia Smoothie Recipe?

The ingredients for Protien Banana Chia Smoothie are:

2tbChia seeds
1/4 c Milk
3tb PB2
Med Banana


How Do I Make Protien Banana Chia Smoothie?

Here is how you make Protien Banana Chia Smoothie:

Serving Size: Makes 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user THERESASE11.


What's The Nutritional Info For Protien Banana Chia Smoothie?

The nutritional information for Protien Banana Chia Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 8.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 122.4 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 15.1 g
  • Protein: 14.3 g

What Dietary Needs Does Protien Banana Chia Smoothie Meet?

The dietary needs meet for Protien Banana Chia Smoothie is Low Fat


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