The recipe Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt

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Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt!

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Recipe
Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt

This was a really easy smoothie and a change of pace for fruits to blend with the yogurt, etc. It's very low-fat, very healthy and quite tasty!!

What Course Is Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt?

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt is for Snack.


How Long Does Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Recipe Take To Prepare?

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt takes 5 minutes to prepare.


How Long Does Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Recipe Take To Cook?

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt takes several minutes to cook.


How Many Servings Does Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Recipe Make?

Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt makes 1 servings.


What Are The Ingredients For Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Recipe?

The ingredients for Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt are:

3/8 cup Non-Fat Vanilla Yogurt
1 medium banana
1 medium kiwi fruit w/ peel
2 oz Orange Juice
1/2 oz 2% milk
approx 1 cup or so of ice


How Do I Make Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt?

Here is how you make Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt:

In a blender with the ice, add all the ingredients: yogurt, banana, kiwi fruit (peeled or just scooped out of the peel/skin), orange juice and about 1/2 oz of milk. Blend mixture on "chopping" speed to chop the ice and then on "Blend" to throughly mix the ingredients.This makes approx (1) 16oz serving.Number of Servings: 1Recipe submitted by SparkPeople user DONNAGRACE1164.


What's The Nutritional Info For Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt?

The nutritional information for Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 1.6 g
  • Cholesterol: 4.3 mg
  • Sodium: 62.5 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.4 g

What Dietary Needs Does Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt Meet?

The dietary needs meet for Smoothie:Banana-Kiwi-Fruit-Orange Juice-Nonfat Vanilla Yogurt is Low Fat


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