Snack

Very Berry Banana Nut Smoothie is for Snack.

Very Berry Banana Nut Smoothie takes 7 minutes to prepare.

Very Berry Banana Nut Smoothie takes 2 minutes to cook.

Very Berry Banana Nut Smoothie makes 2 servings.

The ingredients for Very Berry Banana Nut Smoothie are:

1 cup 8th Continent Light Vanilla Soy Milk

1 cup Yoplait Light Very Vanilla Fat Free Yogurt

1 small to medium sized banana

1 cup Great Value Frozen Mixed Berries

2 tbsp Kretschmer Original Toasted Wheat Germ

1/4 cup Bear Naked All Natural Granola, Fruit & Nut

Here is how you make Very Berry Banana Nut Smoothie:

Add soy milk and yogurt to blender. Quarter banana and add to blender. Add berries, wheat germ and granola. Pur'ee contents for about 1-2 minutes, depending on the consistency you like. Our blender has a "drink" button that does a very nice job. Makes two 8 ounce servings.Number of Servings: 2Recipe submitted by SparkPeople user CALDUNC.

The nutritional information for Very Berry Banana Nut Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 287.6

• Total Fat: 5.3 g
• Cholesterol: 3.3 mg
• Sodium: 115.6 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 6.4 g
• Protein: 11.6 g