Snack

Nancy's Banana Smoothies is for Snack.

Nancy's Banana Smoothies takes 5 minutes to prepare.

Nancy's Banana Smoothies takes several minutes to cook.

Nancy's Banana Smoothies makes 6 servings.

The ingredients for Nancy's Banana Smoothies are:

2 frozen bananas (peeled)
1 can frozen apple juice (from concentrate)
Ice, as needed

Here is how you make Nancy's Banana Smoothies:

Throw a can of frozen apple juice and two frozen bananas into a blender, then add ice until you've got enough well-blended smoothie to fill a standard blender. Enjoy! Serve immediately, or store in the freezer.1 serving=1 cupMakes 6 servings (in a standard 6 cups blender)Number of Servings: 6Recipe submitted by SparkPeople user MOJOLO7.

The nutritional information for Nancy's Banana Smoothies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 10.4 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 0.9 g
• Protein: 1.4 g