Snack

Refried Bean Dip (Baked) is for Snack.

Refried Bean Dip (Baked) takes 8 minutes to prepare.

Refried Bean Dip (Baked) takes 20 minutes to cook.

Refried Bean Dip (Baked) makes 12 servings.

The ingredients for Refried Bean Dip (Baked) are:

1 can fat free refried beans
1 can spicy black beans
1 can Mexican Style Corn
1 cup / 8 oz light sour cream
4 cups shredded cheddar cheese

Here is how you make Refried Bean Dip (Baked):

In a medium bowl, combine refried beans, drained and rinsed black beans, drained mexican corn, sour cream, and 2 cups of shredded cheese. Spread mixture into greased 9 x 13 glass baking dish. Sprinkle remaining cheese on top and bake at 400 F for 20 minutes or until bubbly around edges. The dip will be soupy - cool slightly before serving with tortilla chips, crackers, vegetables or other favorite 'dippers.'Serving Size: makes approximately 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CHRISSYB09.

The nutritional information for Refried Bean Dip (Baked) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 249.2

• Total Fat: 8.7 g
• Cholesterol: 26.7 mg
• Sodium: 773.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 5.0 g
• Protein: 24.3 g