The recipe Navy bean dip

Made From Scratch Recipes

Navy bean dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Navy bean dip!

Navy bean dip

Navy bean dip Recipe
Navy bean dip

What Course Is Navy bean dip?

Navy bean dip is for Snack.


How Long Does Navy bean dip Recipe Take To Prepare?

Navy bean dip takes several minutes to prepare.


How Long Does Navy bean dip Recipe Take To Cook?

Navy bean dip takes several minutes to cook.


How Many Servings Does Navy bean dip Recipe Make?

Navy bean dip makes 10 servings.


What Are The Ingredients For Navy bean dip Recipe?

The ingredients for Navy bean dip are:

Bush navy beans, 16 oz (remove)
Garlic, 3 cloves (remove)
Olive Oil, 1 1tsp (remove)
Cider Vinegar, .5 tbsp (remove)
Sesame Oil, 1 1tsp (remove


How Do I Make Navy bean dip?

Here is how you make Navy bean dip:

Number of Servings: 10Recipe submitted by SparkPeople user MEHITABEL74.


What's The Nutritional Info For Navy bean dip?

The nutritional information for Navy bean dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

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