The recipe Black Bean Burgers

Made From Scratch Recipes

Black Bean Burgers recipe is a Dinner, Snack meal that takes 10 minutes to make. If you enjoy for Dinner, Snack, you will like Black Bean Burgers!

Black Bean Burgers

Black Bean Burgers Recipe
Black Bean Burgers

Delicious black bean burgers!

What Course Is Black Bean Burgers?

Black Bean Burgers is for Dinner, Snack.


How Long Does Black Bean Burgers Recipe Take To Prepare?

Black Bean Burgers takes 10 minutes to prepare.


How Long Does Black Bean Burgers Recipe Take To Cook?

Black Bean Burgers takes 10 minutes to cook.


How Many Servings Does Black Bean Burgers Recipe Make?

Black Bean Burgers makes 4 servings.


What Are The Ingredients For Black Bean Burgers Recipe?

The ingredients for Black Bean Burgers are:



* Beans, black, 2 cup
* Onions, raw, 1 small
* Carrot, 1/4 cup shredded
* *Brown Rice, medium grain, 0.5 cup
** Garlic, 3 cloves chopped
* Egg, fresh, 2 large
* *Bread Crumbs Panko, 1.0 cup
Seasoning: salt, pepper, cumin, red pepper flakes


How Do I Make Black Bean Burgers?

Here is how you make Black Bean Burgers:

Saute onions, garlic, and carrots until soft. Transfer to food processor and add the rest of the ingredients. (Add seasonings to your taste). Pulse until well blended. Divide into four equal parts and shape into patties. Using a little olive oil, brown patties on each side (approx 4 minutes each). DELICIOUS! :)Number of Servings: 4Recipe submitted by SparkPeople user THEYAREALLLIES.


What's The Nutritional Info For Black Bean Burgers?

The nutritional information for Black Bean Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 3.4 g
  • Cholesterol: 106.3 mg
  • Sodium: 53.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 13.0 g

What Dietary Needs Does Black Bean Burgers Meet?

The dietary needs meet for Black Bean Burgers is Vegetarian


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