The recipe Black Bean Dip

Made From Scratch Recipes

Black Bean Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Dip!

Black Bean Dip

Black Bean Dip Recipe
Black Bean Dip

What Course Is Black Bean Dip?

Black Bean Dip is for Snack.


How Long Does Black Bean Dip Recipe Take To Prepare?

Black Bean Dip takes 20 minutes to prepare.


How Long Does Black Bean Dip Recipe Take To Cook?

Black Bean Dip takes several minutes to cook.


How Many Servings Does Black Bean Dip Recipe Make?

Black Bean Dip makes 50 servings.


What Are The Ingredients For Black Bean Dip Recipe?

The ingredients for Black Bean Dip are:

4 c black beans
1 c plain yogurt
1/2 c shredded cheese
1 small onion
6 cloves garlic
1 tbsp chili powder
1 tsp cumin


How Do I Make Black Bean Dip?

Here is how you make Black Bean Dip:

put all ingredients into food processor and mix until desired consistency is obtained. chill until ready to serve. Number of Servings: 50Recipe submitted by SparkPeople user SPIRITLEDWOMAN1.


What's The Nutritional Info For Black Bean Dip?

The nutritional information for Black Bean Dip is:

  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 26.2
  • Total Fat: 0.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 11.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

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