The recipe Black Bean, Corn and Feta Dip

Made From Scratch Recipes

Black Bean, Corn and Feta Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Black Bean, Corn and Feta Dip!

Black Bean, Corn and Feta Dip

Black Bean, Corn and Feta Dip Recipe
Black Bean, Corn and Feta Dip

What Course Is Black Bean, Corn and Feta Dip?

Black Bean, Corn and Feta Dip is for Snack.


How Long Does Black Bean, Corn and Feta Dip Recipe Take To Prepare?

Black Bean, Corn and Feta Dip takes 5 minutes to prepare.


How Long Does Black Bean, Corn and Feta Dip Recipe Take To Cook?

Black Bean, Corn and Feta Dip takes 10 minutes to cook.


How Many Servings Does Black Bean, Corn and Feta Dip Recipe Make?

Black Bean, Corn and Feta Dip makes 5 servings.


What Are The Ingredients For Black Bean, Corn and Feta Dip Recipe?

The ingredients for Black Bean, Corn and Feta Dip are:

Beans, black, 15 oz can, rinced and drained
*Green Giant White Shoepeg Corn, 11 oz
Olive Oil, .33 cup
Cider Vinegar, .33 cup
Granulated Sugar, .33 cup
Feta Cheese, 8 oz


How Do I Make Black Bean, Corn and Feta Dip?

Here is how you make Black Bean, Corn and Feta Dip:

Whisk together olive oil, cider vinegar and sugar until well combined. Add beans, corn and feta cheese and toss. Refrigerate for 2 hours or overnight. Drain before serving.Serving Size: Makes 5 1/2-cup servicesNumber of Servings: 5Recipe submitted by SparkPeople user JOY1979.


What's The Nutritional Info For Black Bean, Corn and Feta Dip?

The nutritional information for Black Bean, Corn and Feta Dip is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 475.4
  • Total Fat: 24.8 g
  • Cholesterol: 40.4 mg
  • Sodium: 683.2 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 15.6 g

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