The recipe Corn Bean Salsa

Made From Scratch Recipes

Corn Bean Salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Corn Bean Salsa!

Corn Bean Salsa

Corn Bean Salsa Recipe
Corn Bean Salsa

Our guide on a backpacking trip gve me this recipe and it's always a hit at campsites. It travels well, hence why our guide had it.

What Course Is Corn Bean Salsa?

Corn Bean Salsa is for Snack.


How Long Does Corn Bean Salsa Recipe Take To Prepare?

Corn Bean Salsa takes 5 minutes to prepare.


How Long Does Corn Bean Salsa Recipe Take To Cook?

Corn Bean Salsa takes several minutes to cook.


How Many Servings Does Corn Bean Salsa Recipe Make?

Corn Bean Salsa makes 12 servings.


What Are The Ingredients For Corn Bean Salsa Recipe?

The ingredients for Corn Bean Salsa are:

1 can(15 oz.) black beans
1 cup corn, or 1 can (15 oz.) corn
1 can of Rotel
1 clove garlic
1 small onion chopped small
1/8 teaspoon cayenne pepper
1/2 teaspoon chili powder


How Do I Make Corn Bean Salsa?

Here is how you make Corn Bean Salsa:

Mix it all up!Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user COLOSSUS98.


What's The Nutritional Info For Corn Bean Salsa?

The nutritional information for Corn Bean Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.3 g

What Dietary Needs Does Corn Bean Salsa Meet?

The dietary needs meet for Corn Bean Salsa is Vegetarian


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