Snack

Fresh Corn and Black Bean Salsa is for Snack.

Fresh Corn and Black Bean Salsa takes 20 minutes to prepare.

Fresh Corn and Black Bean Salsa takes several minutes to cook.

Fresh Corn and Black Bean Salsa makes 16 servings.

The ingredients for Fresh Corn and Black Bean Salsa are:

2 (15 oz) cans black beans, drained and rinsed
2 (15.25 oz) cans whole kernel sweet corn, drained (can substitute frozen corn)
1 (14.5 oz) can diced tomatoes, drained (can substitute 2-3 large fresh tomatoes, chopped)
1 (1.25 oz) packet taco seasoning mix
1 very finely chopped jalepeno pepper
1 bunch fresh cilantro, finely chopped
1/2 cup finely chopped red onion
2 limes, juice of

Here is how you make Fresh Corn and Black Bean Salsa:

In a medium to large bowl mix the corn and taco seasoning mix. (If you're using frozen corn this will give the corn time to thaw while you're preparing the rest of the ingredients.) Gently mix in the rest of the ingredients. Try to make 2 or 3 hours before you plan to serve the salsa so the flavors have time to mix. Makes 16 servings. Number of Servings: 16Recipe submitted by SparkPeople user KARIDAVIES.

The nutritional information for Fresh Corn and Black Bean Salsa is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 91.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 528.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.3 g
• Protein: 4.2 g

Fresh Corn and Black Bean Salsa is Mexican cuisine.

The dietary needs meet for Fresh Corn and Black Bean Salsa is Low Fat