Snack

Siana's black bean and corn salsa is for Snack.

Siana's black bean and corn salsa takes 10 minutes to prepare.

Siana's black bean and corn salsa takes several minutes to cook.

Siana's black bean and corn salsa makes 20 servings.

The ingredients for Siana's black bean and corn salsa are:

6-10 Roma tomatoes
3-5 jalapeno peppers
1/2-1 small sweet yellow onion
1/2 tsp white vinegar
Kosher salt to taste
1 tsp lime juice
1/2 tsp dried cilantro
tortilla chips

Here is how you make Siana's black bean and corn salsa:

Cut off stem end of tomatoes and cut in half. Cut jalapenos and remove seeds and membrane out of them. The heat depends on how many you leave with seeds intact. Quarter onions. Place all ingredients in a food processor and pulse until well combined. Add in lime juice, cilantro, vinegar and salt. Pulse until well combined. Drain and rinse black beans. Drain corn. Mix into salsa. Serve with tortilla chips or with your choice of food.Serving Size: Makes about 20 3/4 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user SUSHI70.

The nutritional information for Siana's black bean and corn salsa is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 28.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 440.2 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.4 g
• Protein: 1.5 g

The dietary needs meet for Siana's black bean and corn salsa is Low Fat