The recipe Black Bean Faux Hummus - lower sodium
Black Bean Faux Hummus - lower sodium recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Faux Hummus - lower sodium!
Black Bean Faux Hummus - lower sodium
- What Course Is Black Bean Faux Hummus - lower sodium?
- How Long Does Black Bean Faux Hummus - lower sodium Recipe Take To Prepare?
- How Long Does Black Bean Faux Hummus - lower sodium Recipe Take To Cook?
- How Many Servings Does Black Bean Faux Hummus - lower sodium Recipe Make?
- What Are The Ingredients For Black Bean Faux Hummus - lower sodium Recipe?
- How Do I Make Black Bean Faux Hummus - lower sodium?
- What's The Nutritional Info For Black Bean Faux Hummus - lower sodium?
- What Type Of Cuisine Is Black Bean Faux Hummus - lower sodium?
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borrowed the recipe from SP_STEPH and made it lower sodium and with chicken broth(the original uses vegetable broth). only 11 mg of sodium per 1/8 cup. yummy What Course Is Black Bean Faux Hummus - lower sodium?Black Bean Faux Hummus - lower sodium is for Snack. How Long Does Black Bean Faux Hummus - lower sodium Recipe Take To Prepare?Black Bean Faux Hummus - lower sodium takes several minutes to prepare. How Long Does Black Bean Faux Hummus - lower sodium Recipe Take To Cook?Black Bean Faux Hummus - lower sodium takes several minutes to cook. How Many Servings Does Black Bean Faux Hummus - lower sodium Recipe Make?Black Bean Faux Hummus - lower sodium makes 12 servings. What Are The Ingredients For Black Bean Faux Hummus - lower sodium Recipe?The ingredients for Black Bean Faux Hummus - lower sodium are: Beans, black, 1.5 cupOnions, raw, .5 cup, chopped Green Peppers, 0.25 cup, chopped garlic minced - christopher ranch in water, 2 cloves Extra Virgin Olive Oil, 1 tsp *Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1/4 cup *Cilantro, fresh chopped How Do I Make Black Bean Faux Hummus - lower sodium?Here is how you make Black Bean Faux Hummus - lower sodium: place oil in skillet over medium hi heat add onions peppers and garlic and saute 3 mins until veggies are fragrant and starting to brown slightly. add cumin, stir well, reduce heat to medium and cook another two mins. place beans in foor processor ( I used a mini-chopper) and pulse several times. add veggie mixture and pulse a few more times. add broth in small batches to thin the dip to the desired consistency. garnish with chopped cilantro. serve immediately or store in refrigerator for up to 10 days.makes 12 1/8 cup servings. Number of Servings: 12Recipe submitted by SparkPeople user QUEENBMALYNN.What's The Nutritional Info For Black Bean Faux Hummus - lower sodium?The nutritional information for Black Bean Faux Hummus - lower sodium is:
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