The recipe Chickpea- White bean hummus

Made From Scratch Recipes

Chickpea- White bean hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea- White bean hummus!

Chickpea- White bean hummus

Chickpea- White bean hummus Recipe
Chickpea- White bean hummus

What Course Is Chickpea- White bean hummus?

Chickpea- White bean hummus is for Snack.


How Long Does Chickpea- White bean hummus Recipe Take To Prepare?

Chickpea- White bean hummus takes 15 minutes to prepare.


How Long Does Chickpea- White bean hummus Recipe Take To Cook?

Chickpea- White bean hummus takes several minutes to cook.


How Many Servings Does Chickpea- White bean hummus Recipe Make?

Chickpea- White bean hummus makes 20 servings.


What Are The Ingredients For Chickpea- White bean hummus Recipe?

The ingredients for Chickpea- White bean hummus are:

Chickpeas (garbanzo beans), .67 cup (remove)
Beans, great northern, .67 cup (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
*Fresh lemon juice, 3 tsp (remove
Water
Spices


How Do I Make Chickpea- White bean hummus?

Here is how you make Chickpea- White bean hummus:

Put all ingredients into a food processor and blend. wait to add water until the end and slowly pour until desired consistency is achievedServing Size: Makes about twenty 1 TBSP servingsNumber of Servings: 20Recipe submitted by SparkPeople user JLREECE.


What's The Nutritional Info For Chickpea- White bean hummus?

The nutritional information for Chickpea- White bean hummus is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 28.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.9 g

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