The recipe No Bean Hummus

Made From Scratch Recipes

No Bean Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like No Bean Hummus!

No Bean Hummus

No Bean Hummus Recipe
No Bean Hummus

What Course Is No Bean Hummus?

No Bean Hummus is for Snack.


How Long Does No Bean Hummus Recipe Take To Prepare?

No Bean Hummus takes several minutes to prepare.


How Long Does No Bean Hummus Recipe Take To Cook?

No Bean Hummus takes several minutes to cook.


How Many Servings Does No Bean Hummus Recipe Make?

No Bean Hummus makes 28 servings.


What Are The Ingredients For No Bean Hummus Recipe?

The ingredients for No Bean Hummus are:

2 zucchini, peeled and chopped
1/2 c. tahini
1/4 c. peanut butter
1/4 c. olive oil
1/4 c. lemon juice
1 teas. garlic powder
1 teas. onion powder
1 1/2 teas. sea salt
1 1/2 teas ground cumin
1/2 teas. black pepper
Paprika
Black Pepper
Cumin


How Do I Make No Bean Hummus?

Here is how you make No Bean Hummus:

Use a quart mason jar with your blender blade (small mouth mason jars are threaded to pit perfectly to the blade of your blender) for the smoothest hummus. Add oil and zucchini and blend until very smooth. Add remaining ingredients and blend until smooth. Pour into dish or container and sprinkle with cumin, black pepper and paprika.Serving Size: 2 tablespoonsNumber of Servings: 28Recipe submitted by SparkPeople user CGOODWIN63.


What's The Nutritional Info For No Bean Hummus?

The nutritional information for No Bean Hummus is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 56.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.6 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.3 g

What Dietary Needs Does No Bean Hummus Meet?

The dietary needs meet for No Bean Hummus is Vegan


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