The recipe Black Bean-Mango Salsa

Made From Scratch Recipes

Black Bean-Mango Salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean-Mango Salsa!

Black Bean-Mango Salsa

Black Bean-Mango Salsa Recipe
Black Bean-Mango Salsa

What Course Is Black Bean-Mango Salsa?

Black Bean-Mango Salsa is for Snack.


How Long Does Black Bean-Mango Salsa Recipe Take To Prepare?

Black Bean-Mango Salsa takes several minutes to prepare.


How Long Does Black Bean-Mango Salsa Recipe Take To Cook?

Black Bean-Mango Salsa takes several minutes to cook.


How Many Servings Does Black Bean-Mango Salsa Recipe Make?

Black Bean-Mango Salsa makes 16 servings.


What Are The Ingredients For Black Bean-Mango Salsa Recipe?

The ingredients for Black Bean-Mango Salsa are:

1 can (15 oz.) black beans, rinsed and drained
1 cup diced mango
1 Roma tomato, diced
1/2 cup orange bell pepper, diced
1/2 cup yellow bell pepper, diced
1/4 cup onion, diced
1 Tbsp jalape?o pepper, minced
1 Tbsp fresh cilantro
1 Tbsp minced garlic
2 Tbsp lime juice
1 Tbsp red wine vinegar
1/8 tsp salt
1/8 tsp black pepper


How Do I Make Black Bean-Mango Salsa?

Here is how you make Black Bean-Mango Salsa:

In a bowl, mix beans, mango, tomato, bell peppers, onion, jalape?o, cilantro, garlic, lime juice, and vinegar. Add salt and pepper and stir. Serve, or cover and chill up to 1 day.1/4 cup per servingNumber of Servings: 16Recipe submitted by SparkPeople user SLJGEMINI75.


What's The Nutritional Info For Black Bean-Mango Salsa?

The nutritional information for Black Bean-Mango Salsa is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

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