The recipe Spinach, Avocado and Cannellini Bean Humus

Made From Scratch Recipes

Spinach, Avocado and Cannellini Bean Humus recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Spinach, Avocado and Cannellini Bean Humus!

Spinach, Avocado and Cannellini Bean Humus

Spinach, Avocado and Cannellini Bean Humus Recipe
Spinach, Avocado and Cannellini Bean Humus

Creamy dip for vegtables or crackers. Also good as a spread on sandwiches.

What Course Is Spinach, Avocado and Cannellini Bean Humus?

Spinach, Avocado and Cannellini Bean Humus is for Snack.


How Long Does Spinach, Avocado and Cannellini Bean Humus Recipe Take To Prepare?

Spinach, Avocado and Cannellini Bean Humus takes 5 minutes to prepare.


How Long Does Spinach, Avocado and Cannellini Bean Humus Recipe Take To Cook?

Spinach, Avocado and Cannellini Bean Humus takes 5 minutes to cook.


How Many Servings Does Spinach, Avocado and Cannellini Bean Humus Recipe Make?

Spinach, Avocado and Cannellini Bean Humus makes 6 servings.


What Are The Ingredients For Spinach, Avocado and Cannellini Bean Humus Recipe?

The ingredients for Spinach, Avocado and Cannellini Bean Humus are:


* 1.5 Cups (1 Can) cannellini beans, rinsed and drained
* 1 Cup of fresh baby spinach
* 1/2 Cup Avocado (approx half of a large or whole small)
* Juice from 1 lemon
* 2 cloves garlic
* salt and pepper to taste.


How Do I Make Spinach, Avocado and Cannellini Bean Humus?

Here is how you make Spinach, Avocado and Cannellini Bean Humus:

Toss all of the ingredients in the food processor whirl until smooth. Serving Size: 6 1/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user P1NKCAT.


What's The Nutritional Info For Spinach, Avocado and Cannellini Bean Humus?

The nutritional information for Spinach, Avocado and Cannellini Bean Humus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.4 g

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