The recipe Ceci Bean/Tofu Spread
Ceci Bean/Tofu Spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Ceci Bean/Tofu Spread!
Ceci Bean/Tofu Spread
- What Course Is Ceci Bean/Tofu Spread?
- How Long Does Ceci Bean/Tofu Spread Recipe Take To Prepare?
- How Long Does Ceci Bean/Tofu Spread Recipe Take To Cook?
- How Many Servings Does Ceci Bean/Tofu Spread Recipe Make?
- What Are The Ingredients For Ceci Bean/Tofu Spread Recipe?
- How Do I Make Ceci Bean/Tofu Spread?
- What's The Nutritional Info For Ceci Bean/Tofu Spread?
- What Type Of Cuisine Is Ceci Bean/Tofu Spread?
- What Dietary Needs Does Ceci Bean/Tofu Spread Meet?
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Add different herbs and spices to change it up. What Course Is Ceci Bean/Tofu Spread?Ceci Bean/Tofu Spread is for Snack. How Long Does Ceci Bean/Tofu Spread Recipe Take To Prepare?Ceci Bean/Tofu Spread takes 10 minutes to prepare. How Long Does Ceci Bean/Tofu Spread Recipe Take To Cook?Ceci Bean/Tofu Spread takes several minutes to cook. How Many Servings Does Ceci Bean/Tofu Spread Recipe Make?Ceci Bean/Tofu Spread makes 6 servings. What Are The Ingredients For Ceci Bean/Tofu Spread Recipe?The ingredients for Ceci Bean/Tofu Spread are: .5 Package Mori-Nu Extra Firm Silken Tofu.5 Cup Nutritional Yeast .5 Cup Vegenaise 2 Cups cooked Ceci Beans How Do I Make Ceci Bean/Tofu Spread?Here is how you make Ceci Bean/Tofu Spread: Mash the ceci beans and tofu together to get a nice chunky texture. Alternatively, whirl in a food processor if smooth texture is preferable.Add Vegenaise and nutritional yeast -- as well as garlic, onions, oregano, or whatever spices you wish -- and mix thoroughly. Allow flavors to blend a few hours for best flavor. Serve with veggies as a dip or spread on bread.One-half cup has been counted as a serving.Number of Servings: 6Recipe submitted by SparkPeople user ALLIEKATMEW.What's The Nutritional Info For Ceci Bean/Tofu Spread?The nutritional information for Ceci Bean/Tofu Spread is:
What Dietary Needs Does Ceci Bean/Tofu Spread Meet?The dietary needs meet for Ceci Bean/Tofu Spread is Vegan |
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