The recipe Cilantro lime roasted Chickpeas (Garbonzo Beans)

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Cilantro lime roasted Chickpeas (Garbonzo Beans) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cilantro lime roasted Chickpeas (Garbonzo Beans)!

Cilantro lime roasted Chickpeas (Garbonzo Beans)

Cilantro lime roasted Chickpeas (Garbonzo Beans) Recipe
Cilantro lime roasted Chickpeas (Garbonzo Beans)

What Course Is Cilantro lime roasted Chickpeas (Garbonzo Beans)?

Cilantro lime roasted Chickpeas (Garbonzo Beans) is for Snack.


How Long Does Cilantro lime roasted Chickpeas (Garbonzo Beans) Recipe Take To Prepare?

Cilantro lime roasted Chickpeas (Garbonzo Beans) takes 5 minutes to prepare.


How Long Does Cilantro lime roasted Chickpeas (Garbonzo Beans) Recipe Take To Cook?

Cilantro lime roasted Chickpeas (Garbonzo Beans) takes several minutes to cook.


How Many Servings Does Cilantro lime roasted Chickpeas (Garbonzo Beans) Recipe Make?

Cilantro lime roasted Chickpeas (Garbonzo Beans) makes 4 servings.


What Are The Ingredients For Cilantro lime roasted Chickpeas (Garbonzo Beans) Recipe?

The ingredients for Cilantro lime roasted Chickpeas (Garbonzo Beans) are:

Ingredients:
1 (15oz) can chickpeas (garbanzo beans), drained and rinsed
1 tablespoon olive oil
2 teaspoons lime juice
1 teaspoon cumin
1/2 teaspoon - 1 teaspoon chili powder (depending on how spicy you want it)
1/2 teaspoon garlic powder
1/4 teaspoon - 1/2 teaspoon salt (depending on how much you love salt)
chopped fresh cilantro



How Do I Make Cilantro lime roasted Chickpeas (Garbonzo Beans)?

Here is how you make Cilantro lime roasted Chickpeas (Garbonzo Beans):

Directions:Preheat oven to 400? and line a baking sheet with foil.Spread chickpeas that have been drained, rinsed, and patted dry, onto the baking sheet in a single even layer.Roast chickpeas for 40-45 minutes, stirring every 15 minutes or so.Combine olive oil, lime juice, cumin, salt, chili powder, garlic powder, and cilantro in a medium bowl.When chickpeas are nice and crunchy (but not burnt!) remove from oven and let cool for a couple of minutes.Transfer chickpeas to bowl and toss to coat.Enjoy! Serving Size: Makes about 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEGRUSH.


What's The Nutritional Info For Cilantro lime roasted Chickpeas (Garbonzo Beans)?

The nutritional information for Cilantro lime roasted Chickpeas (Garbonzo Beans) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

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