Snack

Roasted Cinnamon and Honey Garbanzo Beans is for Snack.

Roasted Cinnamon and Honey Garbanzo Beans takes several minutes to prepare.

Roasted Cinnamon and Honey Garbanzo Beans takes 35 minutes to cook.

Roasted Cinnamon and Honey Garbanzo Beans makes 8 servings.

The ingredients for Roasted Cinnamon and Honey Garbanzo Beans are:

Chickpeas (garbanzo beans), 2 cup
Cinnamon, ground, 1 tsp
Pure Cane Sugar (organic), 3 tsp
*Extra Virgin Olive Oil, 1 tbsp
Honey, 1 tbsp

Here is how you make Roasted Cinnamon and Honey Garbanzo Beans:

Preheat oven to 375 degrees F (190 degrees F).Drain and rinse garbanzo beans, running them under cool water for several minutes to clean off the starch. You may optionally remove the skins from the beans (it does take a few minutes) or you can leave them on?it's your personal preference. Dry off the beans.In a small bowl, whisk together the oil, cinnamon, and sugar. Place beans in bowl and stir until evenly coated. Spread out the beans on a large baking sheet and bake for 35-40 minutes, or until beans are crunchy and no longer soft in the middle. Test taste every few minutes until desired texture is reached.Place hot, roasted beans in a small bowl and coat evenly with honey. Spread beans back out on baking sheet and allow to dry. Store in an airtight container at room temperature.Serving Size:?yields about 2 cups

The nutritional information for Roasted Cinnamon and Honey Garbanzo Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.8

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 179.6 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.8 g
• Protein: 3.0 g

The dietary needs meet for Roasted Cinnamon and Honey Garbanzo Beans is Low Carb