Snack

Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly is for Snack.

Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly takes 5 minutes to prepare.

Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly takes 25 minutes to cook.

Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly makes 4 servings.

The ingredients for Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly are:

1 can Garbanzo Beans OR 1.5 cups cooked;
1.5 Tbs. Coconut Oil
2 tsp. Turmeric
Salt to taste.

Here is how you make Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly:

Preheat oven to 450.Rinse and drain (and dry if possible) the beans. Then toss in a bowl with oil and turmeric and spread in a single layer on a baking sheet.Roast for 10-15 minutes before mixing and turning and then roast for 15 minutes more (or until they are slightly crispy).Serving Size: Makes 4, heaping 1/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SERAH_MOZ.

The nutritional information for Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.1

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 269.1 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 4.0 g
• Protein: 4.5 g

The dietary needs meet for Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly is Gluten Free