Snack

Beef wrap with feta and veggies is for Snack.

Beef wrap with feta and veggies takes 10 minutes to prepare.

Beef wrap with feta and veggies takes 10 minutes to cook.

Beef wrap with feta and veggies makes 1 servings.

The ingredients for Beef wrap with feta and veggies are:

1/4cup Lean beef steak cut into small pieces
1 TBSP Feta cheese crumbles
1/8th cup yam (diced)
1/8th cup Cucumber slices
1/2 one leaf of Green leaf lettuce
1/4cup sliced mushrooms
1 mission artisan corn and whole wheat tortilla (6-8in diameter)

Here is how you make Beef wrap with feta and veggies:

Heat a little olive oil in a frying pan and saute the mushrooms, yam cubes and beef for about 5 to 7 minutes over medium heat until there is no pink left in the beef and the yam cubes are firm but tender.Remove from pan and place tortilla in the pan over medium low heat and pile the meat filling onto the tortilla while the tortilla browns. Sprinkle feta over the filling. Leave on heat for about 1-2 minutes.slide the tortilla with filling onto a plate, add cucumbers and lettuce and fold in half. Done!Serving Size:?1 wrap

The nutritional information for Beef wrap with feta and veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.9

• Total Fat: 12.3 g
• Cholesterol: 79.6 mg
• Sodium: 624.2 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.0 g
• Protein: 19.3 g