Snack

Coco Berry Granola Bars is for Snack.

Coco Berry Granola Bars takes 10 minutes to prepare.

Coco Berry Granola Bars takes 5 minutes to cook.

Coco Berry Granola Bars makes 16 servings.

The ingredients for Coco Berry Granola Bars are:

1/4 cup coconut oil & butter ghee (or use butter or just coconut oil)
1/2 cup honey (or use maple syrup)
1/2 cup almond butter (or any nut butter)
1/2 cup steviva blend & 2 tbsp molasses (or use 1 cup brown sugar)

1 1/4 cups GF oats
1 cup whole grain crisp rice cereal
1 cup ribboned coconut
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1 1/2 cups chopped pecans
1/2 cup freeze dried stawberries
1/2 cup freeze dried raspberries

Here is how you make Coco Berry Granola Bars:

Combine first set of ingredients in a large saucepan. When the mixture is heated and bubbly add remaining ingredients. Stir until well coated. Let cook for a few minutes. Pour into a 9x13 inch pan that has been lightly greased.Chill slightly. Cut into bars. Will stay good in an airtight container in the fridge for at least a couple of weeks.Serving Size:?24 barsNumber of Servings: 16Recipe submitted by SparkPeople user FIT_ARTIST.

The nutritional information for Coco Berry Granola Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 266.1

• Total Fat: 18.6 g
• Cholesterol: 1.3 mg
• Sodium: 30.8 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.1 g
• Protein: 4.7 g

The dietary needs meet for Coco Berry Granola Bars is Gluten Free