Snack

MUFA Nut/Berry Snack is for Snack.

MUFA Nut/Berry Snack takes several minutes to prepare.

MUFA Nut/Berry Snack takes several minutes to cook.

MUFA Nut/Berry Snack makes 32 servings.

The ingredients for MUFA Nut/Berry Snack are:

Almonds, 2 cup, whole (remove)
Walnuts, 2 cup shelled (50 halves) (remove)
Sunflower Seeds, without salt, 2 cup, hulled (remove)
Hershey's Special Dark Chocolate Chips, 20 tbsp (remove)
*Rold Gold Pretzels Large Thin Twist, 4 oz (remove)
*Blueberries, dried, 12 tbsp (remove)
*Dried Cherries, 1 cup (remove)
Pecans, 2 cup, halves (remove)

Here is how you make MUFA Nut/Berry Snack:

Mix together and serve - Makes 32 - 1/2 cup servingsNumber of Servings: 32Recipe submitted by SparkPeople user INEED2LOSE20.

The nutritional information for MUFA Nut/Berry Snack is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 272.3

• Total Fat: 20.4 g
• Cholesterol: 0.0 mg
• Sodium: 74.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.3 g
• Protein: 5.4 g