Snack

Berry Gurt Smoothy is for Snack.

Berry Gurt Smoothy takes 5 minutes to prepare.

Berry Gurt Smoothy takes several minutes to cook.

Berry Gurt Smoothy makes 1 servings.

The ingredients for Berry Gurt Smoothy are:

I had a cup of crushed ice to a blender, then 1/4 of a can of diet 7-up, Strawberries, Blueberries and one Splenda.
I use about 2 tsp. of Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix and half a cup of Yoplait Light Red Velvet Cake Yogurt. You can use any fruit you want I just like the strawberry, blueberry and sometimes peaches too. I blend this in a blender till you can drink it with a straw.

Here is how you make Berry Gurt Smoothy:

Serving Size: 1 8-10oz glassNumber of Servings: 1Recipe submitted by SparkPeople user PVILLAGO.

The nutritional information for Berry Gurt Smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 118.1

• Total Fat: 0.3 g
• Cholesterol: 2.0 mg
• Sodium: 362.9 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.2 g