Snack

Brenda's protein bites is for Snack.

Brenda's protein bites takes 5 minutes to prepare.

Brenda's protein bites takes several minutes to cook.

Brenda's protein bites makes 20 servings.

The ingredients for Brenda's protein bites are:

8.0 tbsp Jif Creamy Peanut Butter, reduced fat
1.0 oz Walnuts
2.0 cup (1 serving) Kellogg's Rice Krispies Cereal
5.0 tbsp Honey
2.0 tbsp *Nestle Mini Chocolate Chips
1.0 tsp Vanilla Extract

Here is how you make Brenda's protein bites:

Mix honey, peanut butter and vanilla. Heat over low heat or microwave until just melted and warm. Stir to combine. Mix in rice krispies, walnuts and stir. Once slightly cooled, add in chocolate chips. With wet or greased hands, form each into approximately tablespoon size balls, squeezing to stick them together. Freeze for about 15 min, store in fridge after.Serving Size: 20 ballsNumber of Servings: 20.0Recipe submitted by SparkPeople user BRENDA7323.

The nutritional information for Brenda's protein bites is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 81.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 61.9 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.5 g
• Protein: 1.8 g