Snack

cranberrry pistchio bites is for Snack.

cranberrry pistchio bites takes several minutes to prepare.

cranberrry pistchio bites takes several minutes to cook.

cranberrry pistchio bites makes 15 servings.

The ingredients for cranberrry pistchio bites are:

Ingredients:
Cranberries, dried, sweetened (craisins), 1 cup (remove)
Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, 1 cup (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram (remove)
Honey, .5 cup (remove)
Bob's Redmill GF Rolled Oats (oatmeal), 1.5 cup (remove)
Carbolite Foods, Dark Chocolate Bar, 1 oz, 3 serving (remove)
Dates, 1 cup, pitted, chopped (remove)

Here is how you make cranberrry pistchio bites:

Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture -- if it is too thick, add in another tablespoon or two of honey.Transfer the mixture to a large bowl, and stir in the oats, pistachios, dried cranberries, and white chocolate chips until evenly combined. Cover and refrigerate for at least 30 minutes.Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.Store covered in the refrigerator for up to 2 weeks. (Storing them in the refrigerator especially helps the energy bites hold their shape.)Serving Size: makes 30 1 inch ballsNumber of Servings: 15Recipe submitted by SparkPeople user BOSTONKERRY.

The nutritional information for cranberrry pistchio bites is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 191.4

• Total Fat: 6.4 g
• Cholesterol: 1.0 mg
• Sodium: 57.6 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g