Snack

Flexible Energy Bites is for Snack.

Flexible Energy Bites takes 10 minutes to prepare.

Flexible Energy Bites takes several minutes to cook.

Flexible Energy Bites makes 10 servings.

The ingredients for Flexible Energy Bites are:

Oats, Quaker, 1 cup
Flax Seed Meal (ground flax), 8 tbsp (1/2 cup)
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 8 tbsp (1/2 cup)
Honey, 1/3 cup
Vanilla flavoring, 1 serving
Skippy Creamy Peanut Butter, 8 tbsp (1/2 cup)

Here is how you make Flexible Energy Bites:

tir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.Mix ingredients together then chill for 30 minutes.Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.Serving Size: Makes 20-25 ballsNumber of Servings: 10Recipe submitted by SparkPeople user KCOQUINN.

The nutritional information for Flexible Energy Bites is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.4

• Total Fat: 12.0 g
• Cholesterol: 0.0 mg
• Sodium: 60.4 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.2 g
• Protein: 5.0 g