Snack

Melanie's Energy Bites is for Snack.

Melanie's Energy Bites takes 20 minutes to prepare.

Melanie's Energy Bites takes several minutes to cook.

Melanie's Energy Bites makes 12 servings.

The ingredients for Melanie's Energy Bites are:

2 cups gluten free oats
1/2 cup raisins or your choice dried fruit
1/4 cup dry roasted peanuts (optional)
1/2 cup honey
1/2 cup brown sugar
1 cup peanut butter
1 teaspoon vanilla
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 cup chocolate chips (optional)

Here is how you make Melanie's Energy Bites:

Mix everything together adding more oats as needed if overly moist.Roll spoonfuls into tight balls and refrigerateServing Size: 4 Balls - Makes about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user IRISHHONEYBEE.

The nutritional information for Melanie's Energy Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 290.3

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 145.3 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 3.2 g
• Protein: 6.6 g

The dietary needs meet for Melanie's Energy Bites is Gluten Free