The recipe Red Velvet Protein Bites

Made From Scratch Recipes

Red Velvet Protein Bites recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Red Velvet Protein Bites!

Red Velvet Protein Bites

Red Velvet Protein Bites Recipe
Red Velvet Protein Bites

Red Velvet Protein Bites are naturally coloured with heirloom #beets and packed with chocolate whey isolate for a powerful boost. Healthy truffles? Yes please!

What Course Is Red Velvet Protein Bites?

Red Velvet Protein Bites is for Snack.


How Long Does Red Velvet Protein Bites Recipe Take To Prepare?

Red Velvet Protein Bites takes 140 minutes to prepare.


How Long Does Red Velvet Protein Bites Recipe Take To Cook?

Red Velvet Protein Bites takes several minutes to cook.


How Many Servings Does Red Velvet Protein Bites Recipe Make?

Red Velvet Protein Bites makes 26 servings.


What Are The Ingredients For Red Velvet Protein Bites Recipe?

The ingredients for Red Velvet Protein Bites are:

1 cup diced cooked beets
? cup canned pumpkin
2 tbsp ground chia seeds
1 tsp vinegar
⅓ cup skim milk
130g chocolate protein powder (I used whey, you can use your favourite)
2 tbsp coconut sugar
3 tbsp cocoa powder
2 tbsp coconut flour
2 tsp vanilla
2 tbsp coconut oil, melted


How Do I Make Red Velvet Protein Bites?

Here is how you make Red Velvet Protein Bites:

Add the beets, chia seeds and pumpkin to a food processor and blend until beets have pureed.Add the vinegar and milk and process until blended.Add protein powder, sugar, cocoa, coconut flour, vanilla and process until smoothAdd melted coconut oil and blend until well incorporated.Chill for 2 hoursRemove from fridge and scoop into 1 tbsp balls.Roll in cocoa and store in the fridge or freeze (these are very soft - I recommend putting each one in a portion cup or mini cupcake wrapper for storage)Serving Size: Makes ~26Number of Servings: 26Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Red Velvet Protein Bites?

The nutritional information for Red Velvet Protein Bites is:

  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 44.0
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.5 g

What Dietary Needs Does Red Velvet Protein Bites Meet?

The dietary needs meet for Red Velvet Protein Bites is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day